Another burst of colour

Hurrah, it's Friday! How are you? I'm ready for some down time that's for sure. The season here is drawing to a close and golly I'm looking forward to having a break. It's been a weird summer for all of us hasn't it? 

Last weekend Fiona and I took ourselves off to the other side of the island and had fun taking these shots around Old Grimsby at Raven's Porth beach. 

I'm continuing my theme of colour therapy today, this time using Emerald green to lift and energise my mood. I've created a suit using this cute little green jacket with round collars and 3/4 length sleeves paired with these rather outrageous leather joggers. The jacket is second hand and the trousers were from TK Maxx.

My favourite Quay Australia sunglasses always add a dash of glamour to an outfit.

Black and green make a great contrast, giving a sharp look to the outfit of the day. I added this bejewelled bag to inject a bit of sparkle to the otherwise flat colours. The bag is in the shape of a turtle - you can see the gold feet and head. I found this in a boutique when I was in St Andrews a couple of years ago while visiting my sister. The round shape is big and spacious and is perfect for stashing a spare pair of shoes in as well as all of the obvious!

I'm wearing my much loved Vivienne Westwood orb pendant along with these charity shopped rings. The black ribbed polo neck with gilt buttons is a long standing mainstay of my winter wardrobe. It was great charity shop find many years ago and just seems to wash and wear without showing signs of age. (Oh how I wish I could say the same about me, hahaha!)

 

It's a joy to have brought these patent leather cuban heeled boots back into play again! These were from Topshop, last year I think.  I came across them in the sale - they were the last pair on the shelf and luckily in my size! I'll try to limit the times I wear them on the blog, but honestly in real life I wear them lots. They're all day comfortable as well as looking sooooo cool!

The backdrop and I are vying for attention here. Behind me is the view out towards St Martin's and the Eastern Isles, one of my favourite summer escapes. 

Those of you who know Tresco will recognise this as the gateway into the newest rental property on the island. Fiona and I played fast and loose around there, making the most of the pretty surroundings. The Lighthouse is in a wonderful setting, right on the shoreline and the interior of the large beach house is finished to the highest of standards. See here for more images and details about this amazing addition to the island's cottages. 

We enjoyed the vacant possession of the property for a couple of hours, reveling in the house and its incredible views. Oh how the other half lives! You'll see this backdrop crop up again over the next couple of months as I showcase some other outfits. What great fun we had!

                                                                         Anna x

Scarlet and cerise - my joyful colour therapy!

Happy Monday dear readers! How are you? Did you have a good weekend? Mine was a busy one, but a happy mixture of work and play. I had a good long swim with Fiona on Saturday when the weather was fine and then on Sunday she stepped in as blog photographer to do a mega shoot for various forthcoming features. Add to this some long-overdue housework, cooking for the freezer, catching up with laundry and a family meal on Sunday and I was flushed with success by the end of it.

This was Friday's work outfit, a joyful pick-me-up in scarlet and cerise. I'd had a blah day on Thursday which I blamed on a very dull outfit that set me of in the wrong frame of mind. It's not something you've seen and maybe won't see either! A navy flower sprigged dress is being charged guilty of dreary, drab and dullness on all three counts. I had tried my best to pep it up with red cowboy boots, red belt and red accessories which sounds great, but didn't really have the desired effect. 

Friday saw me utilise red in a much more successful manner when paired with a dazzling pink trench and handbag. The two tone dress (pre-loved) is by M&S and delivers colour therapy with a punch every time I wear it. During the winter months I pop a coloured long sleeved thermal top under it, add some tights and hey presto, it earns its place in both my seasonal wardrobes!

If I was channeling the 80's on my last post, then maybe this could be a throwback to the 60's? (Although the sock boots would probably have been knee high ones.) As you can gather, I'm not one to pay any attention to trends from this era or that - I'll throw pieces together regardless of what decade they hail from.

I'm rotating three very different bags for work at the moment and this cute little Candy bag by Furla always gets compliments. My pink rings are both charity shop pieces.

My red sock boots from H&M are still going strong. What will I do when they fall apart? Maybe I ought not to think about that until the time comes...

My white and black Quay Australia sunglasses tie in with the gingham checks of my Topshop trench. The rose gold heart pendant was a retail purchase in a little boutique in Truro a couple of years ago. 

They say laughter is the best medicine and I must admit it works for me. Well that, and some colour therapy. Keep on smiling everyone, and have a great week!

                                                                        Anna x

Where did autumn go?

Hi there! How's tricks? Life here on the island is finally slowing down to an easier pace and looking around me this week I've been wondering what on earth happened to autumn? We seemed to fast forward from balmy September into the depths of winter within the space of a couple of weeks. I've now packed away the last of my summer fripperies and am back in the land of woolly socks and winter coats again.

I was delighted to rediscover this oxblood Next leather coat during the seasonal clothes changeover. I bought it in the Truro Oxfam shop last year for £30 and think it's a blooming bargain at that price. The colour is an unusual one for me, but it has become a firm favourite already. Leather is wonderfully wind proof and therefore perfect for island life where we're subjected to wild winds for almost half of the year. Worn here at the weekend it's great for a casual look, but is also handy for a smart finish to my work wear too.

I like the simple straight lines of the jacket - no belt or flap pockets to create bulk - and love the fact that it doesn't have a back vent. Oh goodness, how drafty they can be, flapping open when the wind attacks you from behind!

Dressing down for the weekend is my time to be quirky and creative away from work. I've teamed the pre-loved fairisle vest (known as a tank top in my youth) with skinny jeans embellished with embroidered flowers, beads and pearls for this trend clashing look. The tan heavy brogues by John White have leather soles which sound out with every step - a great way to announce this style statement. Under the vest I'm wearing a skinny ribbed sweater to keep out the cold - this was from Primark.

The jeans were from TK Maxx a couple of years ago when ornate embroidered jeans were in fashion. Trends may come and go, but if I like something I'll wear it regardless. They have a bit of stretch which adds to the comfort value of them, another winning feature.

The floral leather belt is rather ancient which again adds appeal and character to the piece. The wool vest is by Ralph Lauren, a wonderful charity shop find. The scottie dog bracelet and matching necklace were a lovely set which I bought in Harrogate about 5 years ago. I have them wrapped up in one of my jewellery boxes where they lie forgotten for months on end, waiting to be found once again with renewed delight. Such joy for me in these simple pleasures!

The flower ring was charity shopped and the domed ring was from a street market in Cape Town. Sunglasses are by Quay Australia.

The classic leather brogues are from that era when I seemed to purchase them in almost every colour - cream, mint green, blue, black, brown, silver, gunmetal, pink, burgundy, two tone blue and bronze, two tone yellow and brown, flats and heels - and in leather, suede and patent leather too. These ones came from my beloved TK Maxx. Talking of which I'm on the final push now of my 12 month shopping ban. It's 8 months since I went shopping for clothes or shoes, although I did one online purchase in March. My autumn/winter clothes collection is a fraction of what I have for spring/summer, but that's probably because I really don't like this time of year. Perhaps if I made more of an effort to find interesting and colourful clothes for the darker months I might enjoy this season much more? Still, that won't be happening any time soon.

Thanks for swinging by today and if you're a new reader then why not introduce yourself in the comments box? It's always lovely to have your feedback. Fingers crossed we shall all have some nice weather this weekend so that we can get out for some fresh air and exercise. I'll be out and about taking photos for the blog, weather permitting, as well as catching up on some long overdue housework!

Have a super weekend!

Anna x

When the swimming is wild!

What a difference a couple of weeks makes! Two weeks ago I was skipping about on Ganilly sandbar, barefoot and shimmering in my sequinned mermaid coat in the September sunshine and now Storm Alex is blasting through the Isles of Scilly with a vengeance. This wintery backdrop is however, perfect for my latest fitness push.

White horses in the channel would normally have me turn my bike around and head off to the opposite side of the island in search of calmer waters out of the prevailing wind. But recently I've reviewed my fitness regime and have found myself lacking. I've been in this comfort zone for years now, smug in the knowledge that sea swimming without a wetsuit was a great form of exercise. But I wasn't really making much progress. (Yes, I do know that swimming around Tresco was an impressive achievement, but that was a one-off, not a daily push.)

If you're a long term follower of the blog then you'll know that I constantly strive to be the best me I can be. I'm driven by the inner childhood angst of not being good enough and nothing I've done in life seems to have eradicated that. Don't feel sorry for me - I don't feel sorry for myself, in fact I'm grateful to have this fuel to burn and propel me further onto better things. If I'd had an idyllic childhood I may not have ended up where I am now and that would be the tragedy!

Anyway, back to the swimming. As I said, I've recently decided to throw the gauntlet down to myself by searching out the windswept beach of the day. This came about when last weekend Fiona and I swam together and I found myself struggling and lacking stamina. It was a swim against the tide at one point and this defeated me at times, causing me to roll over and float on my back as I caught my breath. No biggie really, but I like to view myself as fairly fit and that's not how I felt. The following day I went back to the same beach and repeated the same swim on my own. My focus was sharp as was my intention, plus I had researched the tide and planned to swim the most challenging leg of the swim first, against the tide, when I was at my strongest, turning around and benefiting from the following tide on the way back. I cracked it and more importantly, it was a fresher day, the sea was more lively and somehow more energising. I was hooked!

These shots were from Saturday which was also my 39th wedding anniversary. Steve's gift was to accompany me and take these shots for the blog - generous soul he is! 

The first moment of immersion is the gasp point, but thereafter it's all about calming the breath and keeping moving as movement is what stops you getting cold. I concentrate my thoughts on counting the breath initially; up to 70 breaths and I'm no longer feeling aware of the temperature, but am looking at the scene ahead, deciding how far I'll swim today. Appletree Bay is the perfect length for a there and back swim. I'm not sure how long the beach is, but it's a comfortable swim. Pentle Bay is much longer and I'm more prone to getting chilled when I swim the whole way along and back.

This tow float is my latest bit of kit, designed to keep the wearer seen and safe. It's from the UK company Swim Secure.  It's small and virtually drag free and is also available in pink if you prefer. It's really important for me to feel safe in the water, especially because we have such a lot of boating traffic here on the islands. During the summer there are lots of visitors who hire boats for fun things like water skiing and do-nutting, both of which require the driver to be looking behind for a lot of the time. They'll often use the same lovely long stretch of beaches to do this as we sea swimmers will. Fiona and I will check the horizon for boats before we get in, but half way through a swim you can sometimes find your safety compromised when a speed boat turns up on a jolly. That's when a tow float like this comes into its own. As it's drag free it doesn't impact on my swim and in fact helps me relax into the flow of the moment, safe in the knowledge that I'm highly visible from afar. 

Swimming alone in the winter in choppy waters could also be a dangerous time, but I'm confident that the float is visible even when sometimes I'm not.

The Swim Secure message is simple - Be Safer Be Seen. Much as this might look like I'm out in deep water, I'm always within reach of the shore. There's no way I'd be doing anything risky nor would I want to put others at risk through my own stupidity. 

Cresting the waves sometimes had me lifted out of the water, crashing back down with a jolt. It's crazy, but somehow exhilarating too!

Flushed with success. This was indeed wild swimming! It was a brilliant way to start the day, especially on our anniversary.

Hot honey and lemon is the reward for my wild endeavours. The afterglow sets in and honestly I can't begin to describe the immense feeling of well-being that this gives me. Winter always brings with it the dreaded S.A.D. symptoms which plague me, but goodness knows how much worse these would be without my daily dose of this adrenaline rush.

I've written about the benefits of cold water swimming before, but I would like to revisit this topic as featured on the Swim Secure website. The seven points in its favour are -

• An increased tolerance to stress
• A boost to self esteem
• The mindfulness effect
• Decreased inflammation
• Increased immunity
• Radiant skin
• Post swim high

See the full feature here. If you're dreading the long dark winter days ahead then you may want to consider winter swimming at your local lido or wild swimming with a group of like-minded friends. I can't recommend it enough - it's turned my life around.

And finally, here's a lovely shot of hubby and me on our honeymoon 39 years ago. My, my, look at how young we were!

 Have a great week everyone!

Anna x