Today's outfit was shot a while back when we were experiencing a brisk north wind, hence the snug fitting scarf. As long as I've got my neck covered I can cope with the chillest of winds. What about you - is it neck, wrists or ankles that need to be cosy?
The muddle I refer to is the state of mind rather than the outfit, so apologies if I'm brief. I ought to be splashing about in the sea currently, but thought I'd post this first before I go. A head cold has kept me out of the water for the past week which would normally have driven me to despair, however I've been taking part in a yoga retreat on the island so don't feel such a failure. I've been doing Iyengar yoga for about four years now in weekly classes led by Lucy Aldridge who is everyone's idea of the perfect yoga teacher - lean, lithe, supple, aka very bendy and most important of all, has a great sense of humour, often interjecting these cheesy jokes between the toughest of poses.
Exercise is what gives me my drive; the energy expended somehow being regenerated for me to use over the day ahead. I'm sure that's one of the reasons we all push ourselves to sweat and gasp and get fit. Yoga is less gasp, more stretch and is a wonderful blend of body, mind and spirit that is the best kind of escape I know of. The retreats always give my own practise a boost which compensates for the times when work takes precedence over class throughout the summer months. The holidays tend to get booked up very quickly as they offer a lovely blend of work and play. Classes last for 90minutes and take place at 7.30am and 5.30pm meaning you have the entire day free to go boating, walking, sightseeing or relaxing in the spa where you can swim or enjoy a massage amongst the many treatments on offer. The island works its magic no matter how you choose to spend your time.
Sorry but there's not any photos of me in class, but if you follow the link you'll see Lucy striking a few poses.
Outfit details - jacket: Next, jeans: M&S, scarf: gift, handbag: L Credi, boots: ASOS, sunglasses: River Island, rings: charity shopped.
Anna x